Building Calm and Resilience: New Mindfulness Initiative Coming in 2026

Thanks to a generous $5,000 grant from the Canada Post Community Foundation, the Meredith Centre is excited to announce the upcoming launch of a new youth mindfulness initiative. This project, set to begin in January 2026, will help young people cultivate calm, focus, and resilience—skills that will serve them both inside and outside the classroom. We look forward to sharing more updates as we prepare to bring this meaningful program to life.